Treating Hand Ailments in Aging Adults

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Hand ailments are inevitable with aging, and these issues occur more often for seniors. Your loved one may experience pain, tremors, stiffness, shakiness, swelling, and more. Here are some of the ways to treat hand ailments and disorders in seniors. 


Wearing these devices on the fingers or wrist can help seniors treat their hand ailments. Nighttime is typically the best time to wear a splint. The purpose of wearing splints is to help seniors avoid putting too much stress on the joints. A splint can also provide much-needed pain relief. 

Living with hand ailments can be challenging for both seniors and their family caregivers when symptoms interfere with daily activities. If your senior loved one needs help managing an illness or assistance with daily tasks, make sure you choose a top-rated home care company. North Houston Home Care Assistance is here to help your loved one live a happier and healthier life in the golden years. From the mentally stimulating activities in our Cognitive Therapeutics Method to our friendly Care Managers who are available to answer your questions 24 hours a day, we offer a wide array of high-quality at-home care services.

Hand Exercises 

Exercising the hands can increase your loved one’s joint range of motion and lengthen his or her muscles and tendons. Hand exercises can also strengthen muscles around the joints to build endurance in the hand. Some of the exercises your loved one can do at home include:

  • Thumb flexion
  • Hand/finger tendon glides
  • Wrist extension and flexion

Hot and Cold Treatments 

Paraffin baths are a great way to put heat on the hands and treat ailments. Ice and cold water are treatment options your loved one should also consider using. Heat is a good way to loosen the stiffness in the joints. Warm water and hot showers can often provide the heat a hand will need. However, if your loved one is having issues with his or her hands due to physical activity, cold treatments are the best options. You can purchase a flexible gel pad that stays in the freezer until your loved one needs to use it, or simply place ice in a bag or small towel to use on the hand. 


Nerve conditions caused by stress can lead to hand ailments for seniors. Stress can lead to inflammation in the hand, which causes pain and swelling. As a result, your loved one’s hand may lack mobility. However, resting the hand and body is a good way to treat this ailment. Make sure your loved one doesn’t use his or her hands for a specific amount of time. Also try to avoid stressful situations, people, and environments.

Professional caregivers can make day-to-day life easier, safer, and more comfortable for seniors living with limited mobility. Performing daily tasks while simultaneously managing the symptoms of a serious illness can be challenging for seniors. The Woodlands live-in care experts at Home Care Assistance are available 24/7 to make sure your loved one has the care he or she needs to remain safe and comfortable while aging in place.


There are over-the-counter and prescribed medications that your loved one can take to treat hand ailments. The doctor may prescribe pain relief or steroid injections to treat the inflammation and soreness your loved one is experiencing. Anti-inflammatory drugs may be another method to use when treating pain and inflammation in the hands. These medications block the enzymes that produce pain and swelling in the hands.

Regardless of the type and severity, seniors living with hand ailments need a strong support system and assistance with day-to-day tasks. Some seniors need occasional assistance at home, and oftentimes the family members who take care of them need time away to run errands, take a nap, go to work, or take a vacation. Kingwood, Texas, respite care experts from Home Care Assistance are available on an as-needed basis, giving your family peace of mind that your loved one will remain safe and comfortable while you relax or focus on other important responsibilities. If your elderly loved one needs high-quality in-home care, give us a call at 832-412-1345 today.