North Houston seniors should consider joining one or more local sports clubs to take part in rewarding and fun activities. The North Houston in-home senior care experts at Home Care Assistance have put together a list of local sports clubs offering activities that can help your aging loved one stay physically fit and mentally sharp.
1. Life Time Racquetball
This sports facility at 20515 West Lake offers a Discover Racquetball class where your loved one can learn the basics of the game and develop his or her skills. Your loved one also can get one-on-one attention by taking private lessons. Besides being an exciting game to learn and play, racquetball can also increase your loved one’s mental agility and hand-eye coordination.
2. The Clubs of Kingwood
Located at 1700 Lake Kingwood Trail, this club has a tennis complex that features 26 lighted tournament-quality courts with individual fences and windscreens. They offer complete tennis lessons and programs that can be customized to your loved one’s skill level and abilities. This club also offers senior leagues for people 50 and older featuring women, men, mixed doubles, and super senior players who are 60 and over. To join a league, your loved one needs to be an active member of the club and have tennis privileges.
3. Cypresswood Golf Club
This sports club at 21602 Cypresswood Drive offers a Senior Golf Association program for people 60 and over. This program offers many perks, including special rates on annual dues and tournaments on the first and third Wednesday of every month. Tournament fees include a green fee, a bucket of range balls, a cart, and sales tax. Once your loved one joins this club, he or she will have an ideal way to get exercise while enjoying the company of others.
Located at 4141 Technology Forest Boulevard, this athletic club offers many year-round swimming programs, including their Adult Stroke and Conditioning class, which is held on Mondays and Wednesdays from 10am to 11am. In this class, your loved one can learn how to be confident and comfortable in the water while doing low-impact exercises that protect the joints and strengthen the lungs.
For the days your loved one isn’t engaging in activities at a local sports club, encourage him or her to get some exercise at home. At Home Care Assistance, our caregivers can assist with mobility and physical activity, provide transportation, and help with a wide variety of everyday tasks. We also offer specialized Parkinson’s, stroke, and dementia care North Houston, TX, seniors can rely on. For more information on our in-home care services, call one of our qualified Care Managers at 832-412-1345 to schedule a complimentary consultation.