Growing older can present many obstacles for seniors and their families. Without recognizing these challenges, your elderly parent cannot take preventive measures to protect his or her mental, emotional, and physical health. Below are some of the most common challenges older adults face these days and tips to help your loved one address each problem.
Many adults over the age of 65 face difficulty eating healthy, putting them at higher risk for obesity, diabetes, heart disease, and cancer. When seniors fail to eat healthy meals, their immune systems could stop functioning correctly. Malnutrition is common because seniors often face challenges with meal preparation. They may experience visual and memory problems that prevent them from preparing healthy meals. However, there are government agencies and nonprofit organizations that provide discounted or free meals to seniors, ensuring they have the nutrients their bodies need.
Mental Health Issues
Depression and chronic stress are challenges more seniors face each year due to isolation, financial strain, cognitive impairment, and inadequate care within the home. Step up to help your loved one as much as possible or find resources in the community that can help with monthly utilities, transportation, socialization, and more. If you and your siblings cannot monitor your parent on a regular basis, consider using respite care services. Having a professional caregiver come in to help with everyday tasks and provide companionship could boost your loved one’s quality of life.
For families living in Kingwood, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.
Decreased balance and reduced flexibility impact many seniors, making it a challenge for them to walk around the home or in public without falling. However, with good exercise plans and healthy diets, seniors can increase their bone health and control their weight, reducing pressure on their joints. Lowering the risk of slips and falls increases your loved one’s ability to age in place and reduces the risk of head traumas, broken bones, and more.
If your loved one needs help preventing falls and injuries, a home caregiver can be a wonderful source of support. Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional in-home care Kingwood seniors can trust and rely on.
Many seniors are targets of identity theft and fraud in today’s society. Hackers and thieves target elderly people because of their age, decreasing memory, and reduced cognitive health. It’s imperative that you speak with your loved one about elder scams and develop a plan to prevent scammers from taking advantage of him or her. Your loved one should never give his or her personal or financial information to anyone via email or telephone unless you or another family caregiver has verified the process is safe and secure. You should also have someone monitor your loved one’s activities each day and help with monthly bill payments. You can speak with a lawyer to learn about getting power of attorney for your parent, giving you the ability to make crucial decisions that can reduce his or her risk of being defrauded.
Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted home care service provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Home Care Assistance is here to help. Reach out to one of our Care Managers today at 832-412-1345 to learn more about our high-quality home care.