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Fun Thanksgiving Activities for Seniors in North Houston, TX
Fun Thanksgiving Activities for Seniors in North Houston, TX
By Ilse du Bernard, 9:00 am on November 7, 2018

Many seniors enjoy spending Thanksgiving with their friends and family members. Consider making the festivities more fun and exciting by including your aging loved one in various special activities. Here are a few Thanksgiving activities your elderly parent is sure to appreciate. 1. Making Crafts Families who enjoy decorating their…

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Keeping a Loved One's Medical Info Organized in North Houston, TX
Keeping a Loved One's Medical Info Organized in North Houston, TX
By Ilse du Bernard, 9:00 am on October 17, 2018

To ensure your aging loved one receives the best possible care, it’s important to keep his or her medical information close at hand. When searching for a new doctor, looking for a second opinion, or investigating the latest treatments, having organized medical files can be invaluable. Here are a few…

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Key Financial Planning Methods for Seniors in North Houston, TX
Key Financial Planning Methods for Seniors in North Houston, TX
By Ilse du Bernard, 9:00 am on October 3, 2018

For aging adults, making smart financial decisions is crucial. While earlier generations were able to retire comfortably at age 65, many seniors today are living with insufficient funds. Here are a few financial planning strategies for older adults. 1. Track Expenses For many seniors, retirement income is a meager amount….

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How to Remain Active with Age in North Houston, TX
How to Remain Active with Age in North Houston, TX
By Ilse du Bernard, 9:00 am on September 19, 2018

Active seniors often enjoy several benefits such as better cardiovascular health and longer lives. As your senior loved one ages, he or she can use the following tips to remain active and healthy. 1. Be Willing to Adapt There may come a point when seniors can no longer do their…

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Being Positive After a Dementia Diagnosis in North Houston, TX
Being Positive After a Dementia Diagnosis in North Houston, TX
By Ilse du Bernard, 9:00 am on September 5, 2018

Dementia is often referred to as a “family disease” because the condition inevitably impacts the entire family. When a senior loved one is diagnosed with dementia, the family should provide all the love and support he or she requires. However, family members shouldn’t ignore their own emotional needs. Here are…

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How to Respect Seniors in North Houston, TX
How to Respect Seniors in North Houston, TX
By Ilse du Bernard, 9:00 am on August 22, 2018

Growing old doesn’t mean your senior loved one shouldn’t be showered with respect and love. In fact, it’s important for aging adults to feel like they matter, and one of the best ways to do that is to show them some respect. Here are some of the ways you can…

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Why Should Seniors Quit Meat in North Houston, TX
Why Should Seniors Quit Meat in North Houston, TX
By Ilse du Bernard, 9:00 am on August 8, 2018

The foods seniors eat can impact their vision, hearing, heart and bone health, and weight. It’s important for older adults to avoid red meat and other unhealthy foods. Here are some of the reasons your elderly loved one should consider quitting red meat. 1. Promote Longevity Your loved one can…

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Making Lonely Seniors Happy in North Houston, TX
Making Lonely Seniors Happy in North Houston, TX
By Ilse du Bernard, 9:00 am on July 18, 2018

Many seniors who live alone lack regular social contact that helps them feel connected. If your senior loved one seems lonely, you can use the following tips to cheer him or her up.  Send a Card  Your loved one will surely feel happy when he or she discovers a surprise…

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6 Nutritious Salad Options for Seniors in North Houston, TX
6 Nutritious Salad Options for Seniors in North Houston, TX
By Ilse du Bernard, 9:00 am on July 4, 2018

Seniors who eat salads almost daily can reap many health benefits. Eating salads is also an easy way to add fruits and vegetables to the diet. The following delicious and nutritious salad options would make great light meals for seniors. 1. Roasted Pear & Pecan Salad  Pecans are abundant in…

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Tips for Ensuring Senior Safety in the Summertime in North Houston, TX
Tips for Ensuring Senior Safety in the Summertime in North Houston, TX
By Ilse du Bernard, 9:00 am on June 20, 2018

As the temperatures rise, seniors are at greater risk for heat stroke, dehydration, and other health concerns. Caregivers should strive to keep their senior loved ones cool, hydrated, and healthy during the hot summer months. Here are a few ways to protect seniors from the harsh summer weather.  Increase Water…

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