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Every year, people around the world make a list of resolutions that could enhance their lives in some way, including their physical and mental health. To stay committed to the resolutions, seniors should choose activities or commitments that are exciting and creative. Take a look at some healthy and fun…
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While almost everyone has experienced balance loss at one time or another, seniors are most at risk. Loss of balance can be the result of serious underlying medical disorders, but it’s often caused by age-related health conditions. Here are some reasons seniors lose their balance and how you can help…
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The holidays can bring out many emotions in people of all ages, which is why it’s important to have plenty of friends, family members, and loved ones around so you can either share your happiness or have a shoulder to lean on when you need it. It’s also important to…
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Seniors should aim to exercise every day, but many older adults find it difficult to stay motivated as their bodies change. When your aging loved one needs a little push, you can use the following strategies to motivate him or her. Take Steps to Prevent Muscle Soreness Frequent exercise burns…
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Many seniors enjoy spending Thanksgiving with their friends and family members. Consider making the festivities more fun and exciting by including your aging loved one in various special activities. Here are a few Thanksgiving activities your elderly parent is sure to appreciate. 1. Making Crafts Families who enjoy decorating their…
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To ensure your aging loved one receives the best possible care, it’s important to keep his or her medical information close at hand. When searching for a new doctor, looking for a second opinion, or investigating the latest treatments, having organized medical files can be invaluable. Here are a few…
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For aging adults, making smart financial decisions is crucial. While earlier generations were able to retire comfortably at age 65, many seniors today are living with insufficient funds. Here are a few financial planning strategies for older adults. 1. Track Expenses For many seniors, retirement income is a meager amount….
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Active seniors often enjoy several benefits such as better cardiovascular health and longer lives. As your senior loved one ages, he or she can use the following tips to remain active and healthy. 1. Be Willing to Adapt There may come a point when seniors can no longer do their…
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Dementia is often referred to as a “family disease” because the condition inevitably impacts the entire family. When a senior loved one is diagnosed with dementia, the family should provide all the love and support he or she requires. However, family members shouldn’t ignore their own emotional needs. Here are…
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Growing old doesn’t mean your senior loved one shouldn’t be showered with respect and love. In fact, it’s important for aging adults to feel like they matter, and one of the best ways to do that is to show them some respect. Here are some of the ways you can…
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