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7 Airline Safety Tips for Elderly to Keep in Mind When Flying in North Houston, TX
7 Airline Safety Tips for Elderly to Keep in Mind When Flying in North Houston, TX
By Ilse du Bernard, 9:00 am on December 6, 2017

Anyone who has traveled by air knows flying can be hard on the body. Those who don’t thoroughly plan their trips often end up managing issues such as missing medication, respiratory infections, allergy flares, and high stress levels. Here are seven airline safety tips your senior loved one can use…

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Why Seniors Should Strive to Reach the Goal of Becoming a Centenarian in North Houston, TX
Why Seniors Should Strive to Reach the Goal of Becoming a Centenarian in North Houston, TX
By Ilse du Bernard, 9:00 am on November 22, 2017

More and more seniors are enjoying the benefits of living to 100 and beyond. Being a centenarian allows older adults to spend more time doing what they love, with the people who matter the most. Here are some of the reasons seniors should strive to live longer and healthier lives. …

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How to Manage 7 Common Emotional Stresses of Caregiving in North Houston, TX
How to Manage 7 Common Emotional Stresses of Caregiving in North Houston, TX
By Ilse du Bernard, 9:00 am on November 8, 2017

Caring for a senior loved one could cause all types of emotions to surface, and failing to manage those emotions could lead to a poor quality of life. Here are some tips to help family caregivers manage the emotional side of caregiving.  1. Resentment  Caregivers who don’t receive help from…

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Actions Aging Adults Should Take After Major Health Scare in North Houston, TX
Actions Aging Adults Should Take After Major Health Scare in North Houston, TX
By Ilse du Bernard, 9:00 am on October 18, 2017

Major health episodes such as strokes are often wake up calls for seniors to make certain lifestyle changes. It may also be necessary for seniors and their caregivers to alter current care plans to incorporate new treatments such as medication or therapy programs. For this reason, it is important for…

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6 Healthy Halloween Snacks for the Elderly in North Houston, TX
6 Healthy Halloween Snacks for the Elderly in North Houston, TX
By Ilse du Bernard, 9:00 am on October 4, 2017

At Halloween, every age group should be allowed to indulge. However, for health-conscious seniors, this indulgence might not include mini-chocolate bars and candy corn. Here are 6 healthy Halloween snacks seniors can enjoy.  1. Jack-o-Lanterns Filled with Fruit Fruit-filled jack-o-lanterns are comprised of hollowed-out oranges and a colorful fruit salad….

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8 Simply Health Tips for Senior Women in North Houston, TX
8 Simply Health Tips for Senior Women in North Houston, TX
By Ilse du Bernard, 9:00 am on September 20, 2017

As women age, they may experience a variety of health issues. Women are at a higher risk than men of developing cognitive decline, depression, osteoporosis, high blood pressure, and other age-related health conditions. Seniors can face a variety of challenges as they age, many of which can be mitigated with…

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Seniors with Incredible Life Stories in North Houston, TX
Seniors with Incredible Life Stories in North Houston, TX
By Ilse du Bernard, 9:00 am on September 6, 2017

Reaching the age of retirement does not necessarily mean life stops. For many seniors around the world, the fun and passion continues. These older adults serve as an inspiration for all.  1. Elisabeth Davis  In 2016, Ms. Davis celebrated her 80th year as the secretary for the Culver Academies prep…

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Fun Activities for Elders in North Houston, TX
Fun Activities for Elders in North Houston, TX
By Ilse du Bernard, 9:00 am on August 16, 2017

Many retirees feel unproductive due to the lack of daily routines and full-time jobs. However, an increasing number of seniors are using their post-retirement years to explore new passions. The following are a few ways seniors can remain happy and productive while adjusting to retirement. Keep a Routine Seniors should…

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How to Celebrate National Senior Citizens Day in North Houston, TX
How to Celebrate National Senior Citizens Day in North Houston, TX
By Ilse du Bernard, 9:00 am on August 2, 2017

In 1988, President Ronald Reagan designated August 21st as National Senior Citizens Day to highlight the past and present contributions of older adults. The following are a few ways you can show your appreciation to your elderly loved one on this day. 1. Preserve Your Loved One’s Life Story Seniors…

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Benefits of Using Post-it Notes in Alzheimer's Care in North Houston, TX
Benefits of Using Post-it Notes in Alzheimer's Care in North Houston, TX
By Ilse du Bernard, 9:00 am on July 19, 2017

The life of an Alzheimer’s caregiver can be overwhelming, which is why it’s important to devise ways to make caregiving duties easier. Post-it notes are a great tool for Alzheimer’s caregivers, as they can be used to remind, instruct, and much more. Here are a few ways Post-it notes can…

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